Fitness Center at Advocate Lutheran General
The Advocate Lutheran General Fitness Center is located on the ground floor of the Parkside building, adjacent to Advocate Lutheran General Hospital. If you have questions or would like more information, please call us at 847-723-6139.
Hours
Monday - Thursday: 5:30 a.m. to 8:00 p.m.Friday: 5:30 a.m. to 7:00 p.m.
Saturday: 7:00 a.m. to 3:00 p.m.
Sunday: CLOSED
Amenities
As one of the top fitness facilities in Park Ridge, the Fitness Center offers all the amenities a member deserves, including:
- Cardiovascular equipment
- Weight machines
- Free weights
- Towel service
- 4 lane 25 yard pool
- Quality degree certified fitness professionals
- Free entry to all classes offered
- Group exercise classes (Yoga, Pilates, Zumba)
- Water exercise classes
- Strength training orientation
- Meet with a degreed staff member for a complete introduction into weight training, functional movement, and exercise equipment usage.
- Fitness Profile consisting of
- Sub maximal oxygen uptake
- Blood pressure
- Body fat analysis: BMI and skin fold
- Flexibility measurement
- Dynametric strength measurement
Our location
Fitness Center Advocate Lutheran General Outpatient Center - Parkside
1875 Dempster St.Ground Floor, Suite G01Park Ridge, IL 60068Get Directions